What are the benefits of massage? In fact, there are many benefits of massage. Here are two of the most common benefits of Dubai Body massage.

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Two major benefits of massage

Promote blood circulation If the blood circulation of the human body is good, the body's metabolic ability, immune ability, and activity will also be good. Keep the body active, relaxed and comfortable, and your mood will naturally be beautiful. Everyone knows that 70% of the human body is made up of water, so if there is an external force that exerts pressure on our muscles or skin, it will inevitably affect the flow of fluids in the human body. Especially for the "blood" responsible for transporting the necessary nutrients to various tissues of the human body, blood contains about 90% water, even the fascia tissue of the internal organs and the muscles of the whole body are rich in 70% water, which allows the muscles to remain lubricated during stretching and contraction.

And a body to body massage in Dubai is a standard squeezing action with external force. In the common massage techniques, whether it is oil pushing, pressing, or squeezing, they are all to increase the speed of blood flow in the body, which not only makes the nutrient transmission smoother, but also increases the elasticity of blood vessels, avoids blood vessel blockage or rupture to cause stroke, is also conducive to detoxification, and can loosen the tight fibers of fascia.

Therefore, with the goal of "promoting better blood circulation" as the premise, many methods and names will naturally be derived, such as foot bathing and hot compresses that are usually done in massage parlors, or infrared medical devices, cupping, scraping, or hot baths at home, all of which are to increase the degree of blood vessel dilation, so that blood or water can flow more smoothly. The brain becomes flexible.

There are many "receptors" distributed in the human body, which detect changes in the internal and external environment. When exposed to external stimulation or pressure, the receptors will be stimulated and generate signals. However, the "receptors" that receive external stimuli are actually mostly distributed on the fascia soft tissue between muscles and bones. Relatively speaking, there are fewer on muscles.

Therefore, in addition to massaging muscles, it is also necessary to massage the fascia tissue or massage the core area we often call to make the massage more effective. By the way, if you massage and press from the outside of the human body, the tension of the fascia of the human body will be changed. The reason why we can relax after massage is that the pressure applied to the fascia from outside the body increases the tension of the fascia at the pressed part.

The massage technique in one direction relaxes and loosens the sliding space between muscles, relaxes the tight or unsmooth parts, eliminates the original tight points, and restores the tension of muscles and fascia to balance. There are also some more benefits of massage. The body naturally feels flexible and comfortable, and the human body's attention, thinking and senses are also improved.